Saturday classes in Freestyle Street and Latin Dance at Physicals Fitness Club 327 High Road, Woodford Green IG8 9HQ, for children (girls and boys).
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For information about TIMETABLES please CLICK HERE. Otherwise feel free to contact us. Hope to see you soon!
Classes will always start with an age appropriate warm up and then technique exercises to increase strength, co-ordination and flexibility. This requires correct body placement and posture thus developing precise movement to build the foundations for an all round dancer.
We will then move on to learn that classes routine for the day breaking it down slowly with and without music gradually increasing speed and repetition as skills are learned.
We will end with a good cool down to physically cool down our minds and bodies.
There will be a short water break given. Water can be brought to class and bottles of water can be purchased from Laura at the reception desk.
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